Truly Seen Therapy

College Student Mental Health

College life is an exciting adventure, but it also brings pressures. I offer tailored support. With a background in college counseling, I help build resilience and navigate challenges together, so you’re never alone.

Understanding ADHD is essential for managing focus and daily challenges. I provide a comprehensive assessment with a free consultation. If you go ahead, I'll conduct a detailed interview, gather observer insights, and have a one-hour debrief to discuss results and next steps.

I recognize that Obsessive-Compulsive Disorder (OCD) can lead to isolation and overwhelm. I'll explore these feelings and compulsions at your pace. My holistic approach targets core OCD symptoms while managing anxiety and shame, empowering you to regain control and heal.

Anxiety

I approach anxiety with compassion and curiosity. By exploring its roots, I’ll help you understand and soothe your nervous system, empowering you to feel more resilient and connected.

I understand that women face expectations and concerns at every life stage. Whether dealing with motherhood, infertility, or identity changes, I provide a compassionate space to explore these challenges and reconnect with your true self.

I believe every part of you deserves respect. Committed to honoring diversity in race and gender identity, I create a safe space where you feel valued. Together, let’s explore your unique story with compassion.